1:1 Sleep Support
Bespoke support for you and your baby. We start with a real conversation, not a generic plan, because your family deserves something that actually fits.
Learn moreFor the mum across the UK who's tried everything, doubts everything, and just wants to feel like herself again.
You don't need a stricter routine or a rigid schedule. You need someone who asks how you're doing before they talk about your baby's sleep. Gentle, responsive sleep support with no crying it out, one real conversation at a time.

You're capable. You're used to handling pressure. But right now, sleep is running the show.
And underneath all of it: I just want to feel like myself again.
I don't do one-size-fits-all. I don't do rigid programmes that leave you feeling like a failure when they don't work. I do real, responsive, human support. For your baby, for you, and for the whole family living those nights.
Bespoke support for you and your baby. We start with a real conversation, not a generic plan, because your family deserves something that actually fits.
Learn moreGoing back to work on broken sleep is brutal. This six-week programme was built for exactly that: the exhausted, capable mum who needs things to be a little less impossible.
Learn moreEvidence-informed, written in plain English. For the mum who wants to understand what's happening, not just be handed a schedule and told good luck.
Learn moreSammy truly understands the delicate balance of being a working mum. We went from full burnout to finally feeling calm and confident.Rebecca, working mum

Sleep consultant, working mum of two, and the person who once sat on the floor outside her baby's room sobbing while he cried on the other side of the door.
I've been that mum. Exhausted, doubting everything, wondering if the problem was me.
It wasn't. And it isn't you either.
More about me"Our daughter was waking almost every hour throughout the night, we dreaded bedtime, and we had reached full burnout... Within just a couple of weeks, we had gone from hourly wakes to around two or three wakes a night. More importantly, we were no longer afraid of bedtime or the night ahead."
We were completely sleep deprived when we first started working with Sammy. Our daughter was waking almost every hour throughout the night, we dreaded bedtime, and we had reached full burnout.
From the start, Sammy was kind, gentle and incredibly knowledgeable. She took a holistic approach, looked at the bigger picture and helped us understand our daughter’s sleep needs on a completely new level.
Within just a couple of weeks, we had gone from hourly wakes to around two or three wakes a night. More importantly, we were no longer afraid of bedtime or the night ahead. We finally felt calmer, more confident and understood what our daughter needed from us.
Sammy also truly understands the delicate balance of being a working mum. As a working mum herself and a former corporate queen, her advice felt realistic and manageable rather than overwhelming.
The programme felt completely individualised, and the level of support we received was amazing. We are so grateful for everything Sammy has done for our family and would highly recommend her to any parents struggling with sleep.
"Her holistic, balanced and warm approach makes you feel genuinely listened to and supported especially when you’re sleep deprived and searching for solutions...! I completed the Working Mum Sleep Method with her and can attest firsthand that her combination of teaching and ongoing coaching sets you up for success."
Sammy has been wonderful to work with, and her holistic, balanced and warm approach makes you feel genuinely listened to and supported especially when you’re sleep deprived and searching for solutions...! I completed the Working Mum Sleep Method with her and can attest firsthand that her combination of teaching and ongoing coaching sets you up for success. The formal teaching part of the programme arms you with a better understanding of sleep hygiene, your baby’s sleep needs and, crucially, a focus on your identity in motherhood and the wider family unit. These are all such misunderstood parts of the wider sleep problem and it was refreshing to have someone so knowledgeable to learn from, especially someone who herself has had a large corporate role and understands the fine balance it demands as a mother.
"We were lost about what to do and whether we doing the right thing by not doing cry it out... he went from waking sometimes 12 times a night to in his own room and waking once or twice a night... all without leaving him to cry it out."
Sammy helped us navigate some really tricky sleep with our toddler. He was waking so much and we were lost about what to do and whether we doing the right thing by not doing cry it out or other methods and really doubting ourselves. With some structure from Sammy and time he went from waking sometimes 12 times a night to in his own room and waking once or twice a night. Sammy also helped us to get it so we could both resettle him easily, all without leaving him to cry it out. Sammy was so supportive and encouraging when we were struggling and really celebrated the wins with us! Thank you xxx
"She listened, learned about my son and helped us get to much better sleeping in a way that felt comfortable and right for our family... The Facebook group she created for the Working Mum Sleep Method is also incredible to build community."
Sammy was so helpful from start to finish! She listened, learned about my son and helped us get to much better sleeping in a way that felt comfortable and right for our family. Throughout her program, I learned so much about baby sleep, my baby’s sleep and how to make more confident, holistic decisions about sleep! The Facebook group she created for the Working Mum Sleep Method is also incredible to build community and continue to ask questions when new issues arise!
Highly recommend her!!
"Before working with Sammy, I felt overwhelmed with all the conflicting sleep advice you get from social media, AI and even family. Sammy was a calming voice who empowered my motherly instincts."
Before working with Sammy, I felt overwhelmed with all the conflicting sleep advice you get from social media, AI and even family. Sammy was a calming voice who empowered my motherly instincts. Her gentle approach was incredibly helpful for our whole family, and such a comfort for my son.
Sammy gave me the confidence to try new things to improve my son’s sleep. We went from exclusive contact naps and single sleep cycles to cot naps and linked cycles, and better structure to our days. She also educated me on the importance of sleep pressure and wake windows. My family is so grateful for Sammy’s help and we’d recommend her to any parent, especially those who feel lost or unheard.
"Working with Sammy has been transformational for our family... Over the 6 weeks of support from Sammy we were able to drastically improve bedtimes, bringing in the predictability we were lacking before."
Working with Sammy has been transformational for our family. Sammy helped to find solutions that felt right for us by taking the time to understand and look at the full picture beyond just bedtime. Over the 6 weeks of support from Sammy we were able to drastically improve bedtimes, bringing in the predictability we were lacking before. We feel confident that we will be able to navigate future changes to sleep with the foundation knowledge that Sammy has given us. A truly worthwhile and invaluable investment. Thank you so much ♥️
"Having returned to work following maternity leave with a baby who coslept, contact napped and fed to sleep... our baby is now able to settle independently in the cot, without being fed to sleep and even slept from 8pm - 7am one night!"
I signed up to work with Sammy as part of the Working Mum programme - having returned to work following maternity leave with a baby who coslept, contact napped and fed to sleep. We did the programme but due to holidays / illness, couldn’t really implement the methodology in real time, but the help / advice and routines that Sammy provided were still second to none. Further to that, we’ve subsequently used all of it - and our baby is now able to settle independently in the cot, without being fed to sleep and even slept from 8pm - 7am one night! One of the biggest things I love about Sammy though is her understanding / kindness and responsive approach. She has been fantastic and I’m really glad that we’ll have her support throughout, highly recommend!
"Sammy listened and gave me advice for my situation without any judgment or unachievable expectations. Now bedtimes are much calmer all around and most nights I get to sleep alone!"
Working with Sammy really built my confidence in achieving the sleep patterns for my boys that had lived in my head (and them in my bed!) for far too long. Sammy listened and gave me advice for my situation without any judgment or unachievable expectations. Now bedtimes are much calmer all around and most nights I get to sleep alone!
If you've ever ended up deep in a 2am Google rabbit hole, this one's for you. What's typical from birth to 18 months, in plain, non-judgemental language. Because sometimes the biggest shift comes from realising you're already doing more right than you think.
Get the free guideNo guilt. No generic tips. Just honest conversations about sleep, motherhood and finding your way back to yourself. For the mum who's done Googling at 3am.

Three sleep consultants, a lot of laughs, and the conversations about motherhood nobody else is having. Real talk. Zero filter.
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