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The Working Mum Sleep Method

Gentle, responsive sleep approach for working moms who need rest and want to stay connected

You’re expected to perform like nothing’s changed

Even when you’re exhausted and can’t think straight.
And you don’t want to leave your baby to cry just to get there.​

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You shouldn’t have to choose between being responsive and being rested.

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​This is where we change that.

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This is for you if:

  • You’re going into meetings feeling like you can’t think straight

  • You’re holding everything together, but it’s starting to feel like too much

  • Evenings feel chaotic after a full day of work

  • You’re the default parent, even when you’re working

  • You’re second guessing everything you’re doing around sleep​

This is why it works

This isn’t just about your baby’s sleep.

It’s about what’s happening for you, too.

Because your baby’s sleep and your nervous system are connected.

And when both are supported, everything starts to shift.

The Working Mum Sleep Method is a simple, structured way of approaching sleep that fits your real life.

How I work

  • We build a sleep rhythm that fits your working day

  • You get a plan you can actually follow in real life

  • You’ll know exactly what to do at bedtime and overnight

  • Support adapts as your baby changes


I work with where you and your baby actually are, and build something that holds in real life.

Because your baby isn't the problem. The approach hasn't fit... Until now.

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What you get inside

You won't be left to figure this out alone.

  • A clear plan you can follow, even when you’re exhausted

  • Support that adapts to your baby, NOT a one-size-fits-all approach)

  • Know exactly what to do at naptime, without overthinking it

  • A calm, responsive approach that builds confidence, not pressure

  • A community of parents navigating the same season

  • Coaching calls to support you as things shift

  • Ongoing access to me when you need support

  • Stop second guessing yourself and feel confident in your decisions

  • Handle nights without spiralling

  • Feel calmer, clearer, and more in control, even on broken sleep

Founding round

This is the first round of the Working Mum Sleep Method.
You’ll get close, high-touch support, and a level of access that won’t be available later.

  • Small group of working mums

  • High-touch support

  • Direct access to me

  • Built with you in real time

  • Founding price (lowest it will ever be)

What parents are saying

Built from real conversations with working mums navigating sleep, work, and everything in between.

What this leads to

More predictable sleep.

Calmer evenings.

Less second-guessing.

More capacity to think, work, and feel like yourself again

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Join the Method

​You don't need to have it all figured out to start.

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This is an intentional, small and intimate group.

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Start from £50 today

Then 2 payments of £150

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