Sleep Support

Compassionate, evidence-based guidance to help your little one (and you!) get the rest you need without judgment, pressure, or breaking the bank.

Personalised Gentle sleep support for you and your family.

I'm so glad you're considering my support. As a baby sleep consultant, my mission is to offer compassionate, knowledgeable, and evidence-based guidance to help your family establish healthy sleep habits.

I understand that every family’s needs are unique, and I’m here to provide personalised, hands-on support that nurtures a sense of confidence and empowerment throughout your journey. My role is to listen with care, share my expertise, and walk alongside you as you navigate the sometimes challenging path.

Please do get in touch to receive my welcome booklet, which includes a detailed overview of my packages and support roadmaps. Thank you for considering me as part of your family’s journey. I look forward to supporting you and hope to be a reassuring, encouraging presence every step of the way.

I know that some sleep consultants charge eye-watering rates, but I believe this kind of support should be accessible to all families who need it. That’s why I’ve kept my rates intentionally low. If affordability is a concern, please don’t hesitate to reach out. I’m happy to offer a sliding scale based on income.

Packages

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One-off Consultation

£80

Embark on your journey to better sleep with my comprehensive 1-hour phone consultation. During this focused session, we'll dive deep into your baby's current sleep patterns, discuss your family's unique challenges, and explore your sleep goals. Together, we'll craft an initial action plan to help your little one—and your whole family—get the restful sleep you deserve.

*does not include whatsapp support*

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Starter Sleep Reset

£150

A focused session for families who need quick guidance and a simple plan to get started.

45-minute consultation
Personalised sleep plan
1 x 30-minute follow-up call
Email support for 1 week

Perfect for: First-time sleep questions, gentle tweaks, and families seeking clarity without ongoing support.

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Core Sleep Support

£275

The most popular choice for tired parents who want expert guidance and real-time support during implementation.

1-hour consultation
Custom sleep plan tailored to your baby’s needs
WhatsApp support for 2 weeks
2 x 30-minute follow-ups
Sleep log + practical resources

Perfect for: Families looking to make confident, sustainable changes with backup.

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Premium Sleep Transformation

£475

For parents who want to sleep again — with my highest level of support every step of the way.

1 hour consultation
Detailed sleep assessment + plan
Daily WhatsApp support (Mon–Fri) for 4 weeks
3 x 30-minute follow-ups
Emergency 15-minute check-ins
Email support

Perfect for: Exhausted families who need a sleep coach in their pocket.

BOOK A DISCOVERY CALL

Book a free Discovery Call with me to talk about your needs.

Not quite ready for a 1:1?
That's ok, have a look at the downloadable guides, or book a discovery call to chat through what package is best for your family.

SLEEP GUIDE

Got Some Questions?

Get in touch with me using the below form.